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Patient Guides

Heart Health Blog & Patient Guides

Heart conditions, tests and treatments explained in plain language by the DM Cardiology specialists at Prathmesh Cardiac Institute, Raipur. 146 question-answer guides in Hinglish, plus procedure guides in English and Hindi.

Talk to a Heart Doctor

16 articles

Diet & Prevention

Heart patient ke liye subah ka breakfast kaisa hona chahiye?

Dil ke mareez ka nashta swaad bhi de aur nason ko bhi bachaye. Ghar ke aasan Indian breakfast options, 7 din ka plan aur kin cheezon se bachna hai.

Read full article 7 min read
Diet & Prevention

Heart blockage wale patient ko kin foods ko limit karna chahiye?

Blockage ho to sab kuch band nahi karna, par kuch cheezein nason ko tezi se nuksan pahunchaati hain. Jaaniye kya limit karein aur badle mein kya khayein.

Read full article 7 min read
Diet & Prevention

Kya heart patient ghee aur tel kha sakta hai? Kitna aur kaunsa?

Ghee band karein ya nahi? Kaunsa tel heart ke liye theek hai? Roz kitni matra sahi hai aur ghar par kam tel mein swaadisht khaana kaise banayein.

Read full article 7 min read
Diet & Prevention

Heart disease mein namak kitna khana chahiye? Roz ki sahi seema

Namak BP aur heart failure dono ko seedha bigaadta hai. Jaaniye roz ki sahi seema, chhupa namak kahan hai aur swaad gawaaye bina namak kaise ghatayein.

Read full article 7 min read
Diet & Prevention

High BP ki medicine roz leni padti hai kya? Seedhi baat

BP ki dawai ek baar shuru hui to kya zindagi bhar chalegi? Roz lena kyun zaroori hai, chhoot jaaye to kya karein aur kab dose kam ho sakti hai.

Read full article 7 min read
Diet & Prevention

BP normal ho gaya hai — kya ab medicine band kar sakte hain?

BP normal aa raha hai to dawai chhod dein? Aksar yeh normal BP dawai ki wajah se hi hota hai. Jaaniye kab dose kam ho sakti hai aur kaise.

Read full article 7 min read
Diet & Prevention

Cholesterol ki medicine (statin) ke side effects hote hain kya?

Statin se maspeshi dard hota hai? Liver ya sugar par asar? Jaaniye kya sach hai, kya bharam, aur side effect ho to dawai band karne ke bajaye kya karein.

Read full article 7 min read
Diet & Prevention

Kya heart problem stress aur neend ki kami se badh sakti hai?

Lagatar tension aur 5–6 ghante ki neend heart ke liye chupchap khatra hain. Jaaniye kaise, kharrate kab serious hain aur roz kya badlav madad karte hain.

Read full article 7 min read
Diet & Prevention

Family mein heart disease hai? Heart check-up kab shuru karein

Ghar mein kisi ko kam umar mein heart attack hua hai to aapka risk badha hua hai. Jaaniye kis umar se, kaunse test aur kitni baar karwane chahiye.

Read full article 6 min read
Diet & Prevention

Diabetes wale patient ko kitni baar heart check-up karana chahiye?

Sugar ke mareez mein heart attack aksar bina dard ke aata hai. Jaaniye kaunsa heart test kitni baar zaroori hai aur kin numbers ko target par rakhna hai.

Read full article 6 min read
Diet & Prevention

Heart attack ke baad dobara heart attack ka risk kaise kam karein?

Pehla heart attack ek chetavni hai. Dawai, numbers, aadatein aur follow-up — dobara attack ka khatra ghatane ka step-by-step plan, ek jagah.

Read full article 7 min read
Diet & Prevention

Heart failure patient ka ghar par kaise dhyan rakhein? Poori guide

Heart failure mein hospital ke bahar ki roz ki dekhbhaal hi sabse bada ilaaj hai. Weight, namak, paani, dawai aur warning signs ki aasan checklist.

Read full article 7 min read
Diet & Prevention

Heart patient mein achanak weight badhna aur pair mein sujan — kab serious?

Charbi se weight dheere badhta hai, paani se tezi se. Jaaniye heart patient ke liye kitna weight badhna chetavni hai aur sujan ko kab serious lena hai.

Read full article 7 min read
Diet & Prevention

Heart patient ghar par BP aur pulse kaise check karein? Sahi tareeka

Galat tareeke se naapa BP 10–20 point tak galat aa sakta hai. Jaaniye sahi machine, baithne ka tareeka, normal range aur kab doctor ko call karna hai.

Read full article 7 min read
Diet & Prevention

Heart patient ke liye cardiac rehabilitation kya hota hai?

Heart attack ya surgery ke baad dar ke saath baithe rehne ke bajaye, surakshit tareeke se taakat wapas laane ka programme. Kya hota hai, kaise aur kyun.

Read full article 7 min read
Diet & Prevention

Heart attack aaye to ambulance aane tak kya karein? Pehle 10 minute ki guide

Heart attack mein pehle 10 minute sabse keemti hote hain. Jaaniye ambulance aane tak family ko kya karna chahiye aur kin galtiyon se bachna hai.

Read full article 8 min read

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Reading is a start, but your reports give the real answer. Our DM Cardiology specialists will explain, in plain language, what is right for you.

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